200 Hour Kundalini Yoga Teacher Training In Rishikesh India
Become A Certified 200 Hour Yoga Teacher Teacher , 24 Days Intensive Training At Our Yoga Ashram In The Rishikesh, India
200 Hour Kundalini Yoga Teacher Training in Rishikesh India
Unravel The Magic Of Kundalini Yoga:
Our 200 hour Kundalini Yoga TTC is the ideal starting point for those wishing to explore this special force. Aspiring teachers are brought into contact with this cosmic energy and learn how to clear blockages. It is important to respect the code of conduct laid out in the yogic texts, as unrealistic goals cannot be reached without doing so. During the course participants will be shown guidelines by their instructor, and practice breathing control when they have free time. The objectives of the course are intense and need to be strictly adhered to; progress takes time and should not be expected after it has been completed. Kundalini power is a type of Shakti, or life force, that is located at the base of the spine. When this power is awakened, it can rise up through the chakras and create a state of blissful enlightenment. Kundalini is often symbolized by a snake coiled at the base of the spine, and when it is awakened, it is said to travel up the spine like a serpent. There are many methods of awakening kundalini power, including meditation, yoga, and breathwork. Once awakened, kundalini power can be used to heal physical and emotional wounds, connect with higher states of consciousness, and experience profound bliss.
Our 200 hour Kundalini Yoga TTC is the ideal starting point for those wishing to explore this special force. Aspiring teachers are brought into contact with this cosmic energy and learn how to clear blockages. It is important to respect the code of conduct laid out in the yogic texts, as unrealistic goals cannot be reached without doing so. During the course participants will be shown guidelines by their instructor, and practice breathing control when they have free time. The objectives of the course are intense and need to be strictly adhered to; progress takes time and should not be expected after it has been completed. Kundalini power is a type of Shakti, or life force, that is located at the base of the spine. When this power is awakened, it can rise up through the chakras and create a state of blissful enlightenment. Kundalini is often symbolized by a snake coiled at the base of the spine, and when it is awakened, it is said to travel up the spine like a serpent. There are many methods of awakening kundalini power, including meditation, yoga, and breathwork. Once awakened, kundalini power can be used to heal physical and emotional wounds, connect with higher states of consciousness, and experience profound bliss.
Seven Chakras In Kundalini Yoga
Muladhara
The Muladhara, or root chakra, is the foundation of both the human body and spirit. It acts a bond between the three qualities of the soul – Sattva, Rajas, and Tamas – and is located at the base of the spine. This chakra is crucial in that it serves as a storehouse of energy until it is activated and can fuel all six layers which exist above it, enabling higher states of consciousness to be reached.
Swadhistana
This kundalini chakra above the Muladhara is the main source of procreative energy, and it works well with the reproductive and sexual energy centers, which form life on Earth. It is also one of the most concerned chakras for humans because it promotes strong sexual desires. As soon as it is awakened, Kundalini can provide good control over sexual desires and elevate the Brahma Beej.
Manipura
Manipura, also known as the power seat, is the third Kundalini chakra. It is situated below the navel region and represents our sense of personal recognition. Our physical and physiological well-being is controlled by this center, and it has a positive impact on our energy flow.
Anahata
Human emotions are controlled by this Kundalini chakra in the center of the chest in the spine. When awakened, it can bring you happiness and peace. As soon as you awaken this chakra, you will experience a roller coaster ride of joy and sadness, leading to pure bliss and happiness. As a result of awakening this chakra, some people may also experience a temporary sense of divinity and hear the sounds of flutes and humming.
Vishuddhi
Awakening this chakra results in special abilities such as a sweet voice, the ability to sing, and the ability to talk for hours. This chakra is located in the cervical plexus, right behind the throat. By chanting manta jaaps and listening to devotional music, you can easily open this chakra with Shabd Yoga.
Ajna
In addition to controlling your entire body, this chakra is the supreme kundalini chakra. It is located in the middle between both of your eyes, just above your eyebrows. It provides visions, great light flashes, and deep stillness. Mahadeva Shiva’s third eye is the best example of how powerful this chakra is.
Sahasrara
This is a high level of Kundalini, located at the top of the spinal cord in the middle of the skull. It is often referred to as the highest state of accomplishment in physical presence. Kundalini opens up tremendous powers to the state of trance and provides a human with supreme state of being when awakened. Sadguru’s guidance will help us awaken this chakra, tying together a huge amount of energy in a systematic way.
Yoga Retreats in Rishikesh,India
| Year | Jan | Feb | March | April | May | June | July | Aug | Sept | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023 | Closed | Closed | Closed | Closed | Closed | Closed | Closed | Closed | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC |
| 2024 | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC | 200 YTTC |
CHOOSE YOUR YTTC ACCOMMODATION
| Course Date | Availability | Shared Room Fee | Single Room Fee | Apply Now |
|---|---|---|---|---|
| 01 July to 24 July 2023 | Closed | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Aug to 24 Aug 2023 | Closed | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Sept to 24 Sept 2023 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Oct to 24 Oct 2023 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Nov to 24 Nov 2023 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Dec to 24 Dec 2023 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Jan to 24 Jan 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 Feb to 24 Feb 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 March to 24 March 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 April to 24 April 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 May to 24 May 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
| 01 June to 28 June 2024 | Available | $ 1350 USD | $ 1550 USD | Book Now |
Single Room
$1550 $2099
Double Sharing
$1350 $1699
What topics are covered in our
200 Hour Kundalini Yoga teacher training in Rishikesh India?
Asana practice techniques and methods.
In order to clear each chakra, the sequence
and pranayama techniques
Anatomy and physiology of the human body and how it affects kundalini and kundalini awakening.
Understanding any unique individual health issues that may affect a student's experience and how to address them.
A kriya practice for opening and balancing the chakras is the chakra kriya.
Utilizing Kundalini energy in all areas of our lives.
The practical applications of Pranayama, Shatkarma, Bandha, and Mudra.
The Vedas, the Origins of Yoga, and much, much more about Patanjali's 8 limbs of yoga.
Traditional Hatha Yoga will be included to give you a foundation for Kundalini Kriya practice.
Theory of Kundalini.
Class management.
Yoga Nidra and meditation.
Course Location
Shiva Tattva Yoga conduct advanced yoga teacher training at our beautiful yoga ashram in Rishikesh, India. From Jollygrant airport (Dehradun), you can easily reach the ashram by taxi from Jollygrant airport (Dehradun). This ashram is located near waterfalls and the holy river Ganges, and offers a perfect setting and facilities for practicing yoga and experiencing the yogic lifestyle.
Daily Schedule: - Yoga Retreats in Rishikesh Shiva Tattva Yoga School
During our Yoga Retreats, Yoga asana will be practiced along with our regular yoga teachers training students and evening Asana practice is optional. We also serve Ayurvedic / Vegetarian meals as prescribed by the Ayurvedic consultant. Panchakarma / Ayurvedic treatment will be as per the prescription.
Worldwide Accredited Certification
With our certificate you can teach kundalini Yoga worldwide. Our yoga teacher training’s are accredited by Yoga Alliance, International Yoga Federation, European Yoga Association, International Yoga Association, The CRKBO (The Netherlands)
अथः चित्तं समाधातुं न शक्नोषि मयि स्थिरम्। अभ्यासयोगेन ततो मामिच्छाप्तुं धनञ्जय।।
What Does The Course Fee Include?
24 days accommodation |
Yoga Books |
Notebooks and pens |
Cleansing Kits, Japa Mala |
Fire Ceremony |
Evaluation/Assessment Diary |
Evening Ganga Beach Meditation |
Ganga Beach Yoga & Kirtan Eve |
Daily Nutritious Vegetarian meals and tea |
A Himalayan sightseeing trip to Kunjapuri |
Weekend excursions |
Free taxi pick-up from Dehradun Airport |
Towel and bed sheet |
What Is Not Included In The Course Fee Include?
Air-conditioning (An additional 150 USD) |
Women herbal beauty, share wearing and many more with the help of local ladies |
Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training |
A variety of massages with a discounted price for the students |
Visa fee/air fare/taxi pick-up from Delhi, Haridwar |
Yogic Diet: What Is It?
Yoga recognises five components in the body, while nutrition consists of five elements and six flavours. Balanced or yogic diet involves intake of each of these elements. Ayurveda is based on these ideas, and people’s specific tastes may be linked to their individual needs rather than habits alone. Uninformed food choices can lead to poor health, but consuming food with all essential nutrients nourishes us both physically and emotionally.
A holistic diet is very important to our health since consuming too little or too much food can cause health problems. Yogic food contains proper nutrients that the body needs to grow. Guruji’s lecture on Vegetarianism will teach you how to avoid tamasic food, such as meat, eggs, etc. Avoiding tamasic food helps you become more flexible and compassionate.
The vegetarian diet is composed of vegetables, fruits, lentils, beans, and plant-based oils like coconut, mustard, peanuts, etc. This kind of food is easy to digest and makes us feel happier, healthier, and more relaxed.
Refund Policy At Shiva Tattva Yoga School Rishikesh
- Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
- The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
- Shiva Tattva Yoga School charges you nothing for course cancellation – you can simply inform the school authorities via email.
This course includes an excursion to Rishikesh
In addition to studying, we organize excursions to places such as Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, etc. The Course fee includes these excursions. The Course fee includes all of these excursions. We serve only breakfast on Sundays. You can get to know more about the food culture of Rishikesh by eating lunch and dinner outdoors from amazing local restaurants.
How To Apply? in India
For more information about the 200-hour Kundallni Yoga TTC, please contact us at support@shivatattvayoga.com. The Shiva Tattva Yoga staff will reply within two working days to confirm availability.
Our Spiritual Yoga Gurus
Our Lead Teacher
Our Accreditations
In addition to providing support for yoga schools around the world, Yoga Alliance also offers support to students and teachers who wish to teach yoga. There are over 25000 yoga teachers and schools listed in Yoga Alliance’s directory that meet the globally recognized standards for training.
The yoga alliance recognizes Shiva Tattva Yoga School. RYS issues a completion certification to all yoga teachers who have completed a specific yoga teacher training course, such as 200 Hour Kundalini Yoga Teacher Training in Rishikesh, 300 Hour Yoga Teacher Training in Rishikesh, or 500 Hour Yoga Teacher Training in Rishikesh. RYT-200 or RYT-500 certification qualifies them to become yoga teachers with the yoga alliance.
Your RYT 200 certification serves as an international identification of your knowledge, experience, and training, giving people confidence that you meet the Alliance’s standards.
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Shiva Tattva Yoga Is Giving Back!
Girl Education and Hunger is a charity that helps underprivileged girls in developing countries get an education and access to food. We believe that every girl deserves the opportunity to reach her full potential, and our goal is to help as many girls as possible get the education and nutrition they need to thrive.
Why Student Love Us
EXCELLENT
58 reviews on
Pedro Jimenez
2023-02-12
Amazing yoga school with amazing staff and teachers. I did my 300h teacher training in 2018 with no prior yoga knowledge and they could deliver the experience my soul needed. Also, it is pretty close from Rishikesh and Lakshman Jhula bridge, so you can hike a bit and explore that beautiful town!
GAHUI PARK
2022-12-14
I had yoga teacher training course 200h at Shiva Tattva yoga school in Nov 2022.
For me it was first time in India and Rishikesh and I really had a beautiful time here. Yogi Sachin, owner of the school, he cares the students as his house guests and all his staffs treated me like a family member. The Yoga hall and the rooms are amazing. I checked many schools when I arrived in Rishikesh and here was the best. I am very proud of myself to find this treasure place. And 3 meals a day were so delicious that I gained the weight by only veggie food ;))
Yoga course is mainly Hatha Yoga. And the program is very well organised for beginners and intermediates for 200h course. Teachers were so sincere and genuine. I’ve learned so much more than I thought. And the energy and atmosphere of the place were just powerful and gave me so much insight to have my own journey.
Once again I want to say that I sincerely appreciate the time and experience with all of you there. It changed my life and still I am on my journey with all I’ve leaned there. Hope to visit here again soon in my life time. Hari Om🙏😌
Martina OD
2022-10-13
This is with no doubt the best Ashram and Yoga school in Rishikesh 💙🙏
Jayaram Koirala
2021-01-17
I stayed at shiv tattva yog school for 5 days and had an amzing life changing experence .hats off to the management professional teachers and pecaeful environment .
Nick Schneider
2020-03-01
Very quiet and clean place. I liked the relaxed atmosphere and the great location with its beautiful view. I really enjoyed doing my 200hr YTTC here and highly recommend this school!
S G
2020-02-02
Just finished 200h course. What an amazing experience! Teachers are great, very knowledgeable and friendly. Small group size creates family atmosphere and allows you to go deeper into chosen topic. Also very happy with food and accommodation. Definitely the best location in Rishikesh! Very quiet, clean and green with beautiful views of the mountains from your room. Staff and management are excellent. Communication was very clear and my all needs and requests were met quickly and efficiently. I had a wonderful time here. Namaste
Sally Marie Gardner
2020-02-01
I’ve had such a wonderful time here at Shiva Tattva Yoga School. The teachers, classes, food and people have all been amazing! Thank you very much! Xx
Kamalika ASD
2020-02-01
A ben 54 anni ho deciso di fare il corso di yoga di 200 h. in India, seppur con il mio inglese stentato. È stata una delle esperienze più gratificanti della mia vita!
Alla scuola Shiva Tattva ho trovato persone oneste e insegnanti qualificati pronti a dare senza risparmio. I ragazzi del gruppo da ogni parte del mondo sono Stati meravigliosi e mi hanno aiutato molto.La scuola è molto confortevole e in un'ottima posizione fuori dal centro che però si raggiunge a piedi in pochi minuti e circondata dal verde e dalle montagne. Ma qui non solo ho imparato le posizioni yoga ma soprattutto la filosofia yoga e la meditazione,, che ti cambiano la vita . Grazie di cuore
Ric
2020-01-28
I spent 2 months in this incredible school doing the 500 hour Hatha Yoga teacher training, the location is amazing, just besides a waterfall and far from the busy streets, loved to take walks around and go explore the mountains. I highly recommend this school, the managers, teachers, chef and everybody that works there are incredible