Vinyasa is perhaps the fastest growing Yoga style today, and although it is an advanced form that emanate in the US, it is extensively practiced all over the world. Perhaps this petition is because of its diversity due to Vinyasa yoga teacher training showcase their creativity and knowledge, and their students will never take the same Vinyasa class twice.
When it comes to a yoga teacher training lot of question comes in our mind How to choose? We encourage you to dig deep, to the heart of your desire. Expecially about Vinasaya because it involves different styles one has to make promise to give you the tools to unearth the yoga teacher that already lives within. Apart from that skill requirement for a good yoga teacher gives the training practically, discipline manner, techniques used and mystery, magic.
Vinyasa Yoga grew into its own unique style out of the Ashtanga Vinyasa tradition Unlike Ashtanga Yoga, which relies on the repetition of the exact same sequences in each class, Vinyasa Yoga allows each individual teacher to create their own original sequences, which include the traditional asanas. It means “flow,” which is based on moving effortlessly between asanas, linking movement and breath.
The main encouragement of the teacher is originality in sequencing should be freshly approach that has been eagerly embraced in the Yoga community. The good thing is Vinyasa teachers are free to create their own type of class and draw from a wide variation of inspirations. Currently approximately 13% of Yoga Alliance’s teach Vinyasa Yoga and it is the second most popular style behind Hatha Yoga. Vinyasa Yoga teacher trainings are in-depth and well rounded, and well aligned. Much training will encompass the detailed pranayama, anatomy and Yoga philosophy components. The entire teacher of this particular Yoga must have an excellent knowledge base in order to build safe inventive sequences and guide their pears through them, and while it has a lot of interpretive freedom, classes generally should follow a basic structure that trainees must become masterly in.
What can I expect if I take a Vinasaya yoga teacher training?
This will diverge depending on the training selected by you. You can expect a punctilious training that will prepare you fully for the provocation of safe sequencing in a flow format. Expect to travel to a qualified Vinyasa yoga teacher training because it is so personalized in an important a trainee truly enjoy his or her trainer’s style.
Through vital and careful asana practice you will learn the three canons of vinyasa yoga: Arising, Abiding and dissolving. You will begin to inovate how to teach this in every posture, transition and breath. We will discover how to teach the passages as postures within themselves, opening up to each and every moment of asana until the final rest of savasana. You will learn the basic template of a class which you can rely on to build creative and effective sequences.
Through the training program we will learn how to put together a class that makes sense from the view of structure, class level and time of day. Taking into rumination that you want to engage your students and keep their attention on what they are doing and feeling. Learning how to sequence a class well is the cornerstone to being a successful vinyasa teacher.
It should be believed the yoga is value generosity of spirit, compassion, accessibility, expression, connection, curiosity and unlimited potential. It is a yoga manual with strong emphasis on awareness practice as well as holistic health including mind practices. If you are thinking to become a best Vinyasa yoga trainer you need to make sure that your pears are truely enjoying you and your yoga styles.
In the particular yoga session there should be proper learning, observence, approach and the right action to give effective and safe hands on adaptation. All students can benefit from very basic precise instruction, no matter how far along in the practice they are. With this in mind you will learn how to take what one student may be struggling with and teach it to the entire class without singling anyone out. Remember Language and voice is key. The way the yoga teacher places her body, voice, mind and intention is key to offering sympathy, clarity and confidence within yourself and your students. Vinyasa yoga teacher training explore how to access your own natural seat of the teacher through clear communication and inspection.